What is Safflower Oil?
Safflower Oil is mostly famous for being a natural appetite suppressant. It is extracted from the seeds of a Safflower.
Origin and History of Safflower.
It is produced in the largest valley of flowers in the arid regions of the Middle East. It has been under consideration for so long because of its beauty-enhancing properties. People have used it for different purposes such as coloring, substitute of saffron, the solvent in the paint and also in cosmetics. It has also been used in medical by the women to solve the menstrual issues and for abortion. In the 20th century, the perception about the Safflower was changed because of its enriched seeds.
The oils extracted from the seeds and flowers of Safflower are divided into two basic types. The Oleic Acid and the Linoleic Acid. The former is enriched with monounsaturated fatty acids and the latter is enriched with higher concentrations of polyunsaturated fatty acids. They both contain higher concentrations of Omega-9 fatty acids. Omega-9 fatty acids are known for their beneficial health concerns. It lowers the bad cholesterol level and thus it also helps to lose weight.
What is CLA?
CLA stands for Conjugated Linoleic Acid. This term is used for many isomeric forms of Linoleic Acid. It was primarily found in dairy products and meat derived from herbivores such as cattle, sheep, and goats. Most surprisingly the richest source of CLA found until now is the one and only Safflower oil.
CLA is a well-known ingredient in the bodybuilding industry now. It is regarded as the best trans fat. It creates the linkages in the conjugated system of the body. Hence, here it becomes beneficial for the weight loss.
CLA Safflower oil for weight loss:
CLA safflower oil can be used as a miracle weight loss ingredient. It works by blocking fat, suppressing appetite and increasing Serotonin in the blood. The element of Serotonin acts as an anti-oxidant.
How does CLA Safflower oil work to aid in weight loss?
After consuming the CLA safflower oil; it acts on the molecular signaling receptors called Peroxisome Proliferator-activated receptors (PPAR). They result in various important body functions such as metabolism and cell development. The increased metabolism thus results in fat breakdown. It helps you get rid of stubborn fat in the easiest and the healthiest way. The Linolenic acid reduces the risk of any heart disease and stimulates the heart. The increased activity of the heart helps in weight loss and prevents the hardening of arteries.
What are the other significant advantages offered by CLA Safflower Oil?
A 100 ml of CLA Safflower Oil contains 34.1 mg of Vitamin E and 7.1mg of Vitamin K. These enriched Vitamins signify the potential action of the CLA Safflower oil.
- It lowers the risk of cardiovascular disease by decreasing the level of C-Reactive Protein.
- It also increases the concentration of HDL-C and lipoprotein which is a good cholesterol.
- It also moderates the blood glucose level in the blood, hence aiding in weight loss.
- It is used as an alternative for trans and saturated fats. In that case, it prevents any serious heart diseases.
How to use CLA Safflower Oil?
CFA Safflower oil should be used in a moderate amount. It is a high-calorie food containing 120 calories per tablespoon. The amount took more than enough can cause a hindrance in your weight loss regime. It is better to consume only a tablespoon per day. It’s better to use the oil with proper diet and workout. The combination will help to achieve the magical results.
What are the side effects of using an excess of CLA Safflower oil?
CLA Safflower is all natural, extracted ingredient. It can cause harmful side effects if not taken in moderate amount.
- It can cause gastrointestinal issues and diarrhea in some cases.
- It can also drastically increase the already existing renal damage.
- Patients suffering from allergies of pollen and ragweed should avoid the Safflower oil.
It is better to take precautions. If you have any serious medical issue consult your physician or doctor before the use.
What are the reviews of the users of CLA Safflower Oil?
Elizabeth Kale- 45 said, “I have suffered joint pains since 3 years. I could not walk because of that and I put on 20 kgs. The condition and pain were becoming terrible. I was unable to do the exercise. I discussed it with some of my friends. I got to know about the CLA Safflower Oil. I researched about it. I used it for a month and I can feel the difference. I lost weight and felt much lighter. I am happy that I am reducing weight.”
William John- 56 added, ” I am a patient of diabetes and also suffer cardiovascular diseases. I used CLA Safflower oil for maintaining my sugar resistance and cholesterol level. It helped me even more than the heart surgery. I feel more energetic. It helped me maintain my sugar level for long. This is really a natural solution for all the diabetic and heart patients.”
CLA Safflower Oil and Apple Cider Vinegar:
Apple Cider Vinegar is famously proven for its multiple advantages. It is used for making your skin glow, as a stomach soother, cleanser, and aids in weight loss. The additional point is the use of CLA Safflower oil along with ACV. They both can multiply the results. It is also important to be noted that ACV should also be in a moderate amount. Excess of anything can be harmful. Same is the case with ACV it can cause the heart burning if taken more than the recommended amount.
The Bottom line
CLA Safflower Oil is a complete package for patients suffering from diabetes, vicious cycle of inflammation, high cholesterol level, strokes and other cardiovascular issues. It nourishes the body with the healthy fat. It will help the overweight and obese patients to lose weight without feeling any weakness. Now, just forget about the weird diet plans. CLA Safflower oil is the basic and real science behind the healthier weight loss.